Weight Loss Resources

I will periodically update this page with resources, articles, websites, and other items that I find as I continue on my life style change.

2 Comments so far

  1. weightfighter @ July 5th, 2009

    Here are some good pages provide various calorie counts for food including prepared and raw.

    http://www.nutritiondata.com/
    http://www.nal.usda.gov/fnic/foodcomp/search/

    This website offers different conversion factors for just about anything. I use it mostly for cooking, but there are MANY uses.

    http://www.onlineconversion.com/

  2. weightfighter @ July 6th, 2009

    For those of you looking for a recipe calculator, these three sites have some of the best analyzers that I have found thus far. You put in the number of servings, the ingredients, and preparation instruction. Then the calculator tells you the calorie information. My favorite is nutritiondata.com. They have an analyzer that also shows the recipe’s fullness factor and extensive nutrient content.

    http://www.nutritiondata.com/

    http://recipes.sparkpeople.com/recipe-calculator.asp

    http://caloriecount.about.com/cc/recipe_analysis.php

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