Day 75
Work has been kicking my you-know-what. The halls open for our residents/students tomorrow morning at 7 am. This was after a week of training for GHDs, RAs, and other hall staff. All of stress, I have not made it to the gym, I have been eating on the go, and ….. *GASP* ate to satisfy emotions verses hunger. At least 4 of the last 6 days I ate over my calorie count. The good news, I have walked my building so many times that I do burn some of that off (each floor is roughly a quarter of a mile). We have four more days where the students check in - looking at 12 hour days….. then I will focus back on me.
Trying packing some healthy snacks to eat so you don’t over eat and you have something handy when you want to eat emotionally.
Hang in there hun. Times get rough but you keep pushin on