weightfighter

One comment that was made at my last check up visit was the limited amount of exercise. Some of the lack of exercise was because I started breaking out with the water aerobics (long story). But aside from that, I really just do not care to do “physical” activity. I have never been one to just like playing a game of ball or run a mile or what not. I am not motivated to work out. Does anyone have suggestions on what might create some motivation for someone who hates doing physical activity?