Day 39
Today was an off day. I was in a funky mood most of the day and just sad. Knowing I am an emotional eater, I have to watch what I eat even more closely on these types of days. On my way home from work, the thought of cooking just bothered me. I wanted to stop and get something horrible for me - McDonalds Fries, cheese burger, etc. I didn’t, but I could almost taste it. It has been a little more then a month since I have had any kind of fast food so I know it would kill my stomach if I did, the grease alone. But just that thought of not having something is making the temptation almost unbearable.
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Hang in there, make a home made turkey burger or soemthing that is close but way healthier or BK had veg burger low in calories maybe give it a try. Hang on, you can do this!
You should pat yourself on the back. You wanted to stop BUT you didnt!! thats a great accomplishment.
Hang in there hun. Its all day by day